Healing & Recovery

This meal plan is for all those who are recovering from any medical conditions or having any medical conditions / restriction. Balancing the meal as per the requirement can strengthen the immune and defence mechanism. Eating small yet frequent number of meals will aim to balance your appetite and fatigue. Meals are designed as per the calorie requirement keeping in mind the required protein, carbohydrates, fat & fibre by the body.

2/3/4/6 Meals a day

Dietary requirements considered

Balanced nutrient intake

Regular nutrition counselling

Lactose /Gluten-free & Vegan

Meal Plans for Diabetic / High blood pressure/ Thyroid

SAMPLE MENU

  • Early Morning : Tulsi + 4 Soaked almonds+ 2 Walnuts
  • Breakfast : Egg florentine + Whole wheat toast
  • Mid-Morning : Couscous aubergine salad
  • Lunch : Rajma masla + brown rice + sautéed spinach
  • Evening : Beetroot kabab + chutney
  • Dinner : Chicken in lemon caper sauce/Herbed rice + Veggies in lemon caper sauce

Plan

Meal

Dietery Preference

*All is exclusive of 5% GST.

*Delivery Charges as per Location.

*Extra 15% Discount On quaterly Plans.

*Gluten & Dairy Free Plan Available

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