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Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan

Ideal for those dealing with gut inflammation, bloating, acidity, or sluggish digestion, the 7-Day Gut Reset Plan offers low-irritation, nutritionist-designed meals built around fermented foods and gut-friendly ingredients. It's a short, food-first reset - not a fad detox or juice fast designed to calm your gut and reset your eating patterns safely. We offer the Gut Reset Plan subscription in Delhi NCR including Gurgaon and Noida. Subscribe today!

At 6meal, each Gut Reset meal is tailored to your dietary needs and preferences.

Breakfast  - Fermented Rice Kanji with Moong Dal Chila & Chutney

Lunch  =  Beetroot Curd Rice with Sweet Potato Chaat

Snack  - Lauki Carrot Soup

Dinner  - Bajra Khichdi with Cucumber Raita

Note: These are sample dishes. The full 7-day menu, along with a list of foods to avoid during the reset, will be shared and customized to your preference on a nutritionist onboarding call.

We deliver all over Delhi-NCR. Deliveries are made between 8:30-10:00 AM. We deliver the entire day's meals in biodegradable, food-grade containers which are blast chilled.

Note: Since delivery only runs Monday-Saturday, for Sunday we will guide you on what to have at home, and your meal plan will resume on Monday

The 7-Day Gut Reset works best when followed in one continuous stretch - so we recommend completing it without a pause, to see the full reset and results. 

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Gut Reset Plan

Regular price Rs. 10,901 Rs. 10,356 5% off
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Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
Gut Reset Plan
7 days, 4 meal, Veg
Regular price Rs. 10,901 Rs. 10,356
 Speak to our expert : +91 9899975450

Ideal for a short, focused reset to ease bloating, acidity, and inflammation, with nutritionist-designed, fermented, gut-friendly meals

Designed to Reduce Bloating, Inflammation & Acidity

Fermented, Gut-Friendly Meals

Certified Nutritionist on Board

Tailored to Allergies & Preferences

Freshly Cooked

Adding product to your cart

Ideal for those dealing with gut inflammation, bloating, acidity, or sluggish digestion, the 7-Day Gut Reset Plan offers low-irritation, nutritionist-designed meals built around fermented foods and gut-friendly ingredients. It's a short, food-first reset - not a fad detox or juice fast designed to calm your gut and reset your eating patterns safely. We offer the Gut Reset Plan subscription in Delhi NCR including Gurgaon and Noida. Subscribe today!

At 6meal, each Gut Reset meal is tailored to your dietary needs and preferences.

Breakfast  - Fermented Rice Kanji with Moong Dal Chila & Chutney

Lunch  =  Beetroot Curd Rice with Sweet Potato Chaat

Snack  - Lauki Carrot Soup

Dinner  - Bajra Khichdi with Cucumber Raita

Note: These are sample dishes. The full 7-day menu, along with a list of foods to avoid during the reset, will be shared and customized to your preference on a nutritionist onboarding call.

We deliver all over Delhi-NCR. Deliveries are made between 8:30-10:00 AM. We deliver the entire day's meals in biodegradable, food-grade containers which are blast chilled.

Note: Since delivery only runs Monday-Saturday, for Sunday we will guide you on what to have at home, and your meal plan will resume on Monday

The 7-Day Gut Reset works best when followed in one continuous stretch - so we recommend completing it without a pause, to see the full reset and results. 

Want to know more?

Contact our meal planning experts now

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Gut Reset Plan

Note : These are sample dishes. The full 7-day menu, along with a list of foods to avoid during the reset, will be shared and customized

Grilled Tofu

Grilled Tofu

Beetroot Curd Rice

LUNCH

Beetroot Curd Rice

LUNCH

Chicken Breast Pepper Fry

Chicken Breast Pepper Fry

Quinoa Upma with Carrot & Coconut Flakes

Quinoa Upma with Carrot & Coconut Flakes

Soft Rice with Palak Masoor Dal.png

Soft Rice with Palak Masoor Dal.png

Yogurt Granola Jar with Roasted Nuts

Yogurt Granola Jar with Roasted Nuts

Oats Chilla

Oats Chilla

Spiced Buttermilk + Sourdough Egg Sandwich

Spiced Buttermilk + Sourdough Egg Sandwich

Steamed Sprout Salad

Steamed Sprout Salad

Kombucha_Beetroot Carrot Kanji + Edamame Cutlet

Kombucha_Beetroot Carrot Kanji + Edamame Cutlet

Frilled Fish

Frilled Fish

Foxtail Millet Stir-Fry with Tofu Curry

Foxtail Millet Stir-Fry with Tofu Curry

Ice Tea + Chia Seed

Ice Tea + Chia Seed

Mediterranean bowl

Mediterranean bowl

Khichdi with Carrot Matar Vegetable

Khichdi with Carrot Matar Vegetable

"In four months, I’ve dropped from 83kg to 72kg without any stress over meal planning. The convenience of having tailored meals delivered has made staying on track easy, even on the go"

– Arvind Katyal

"The 7-day detox plan from 6meal was a total game-changer! It helped me lose 2kg and feel light, refreshed, and energized—all without any hassle."

– Himakshi Batra

"As a mom on a mission to support my son’s fitness goals, I knew he needed a protein boost when he decided to hit the gym. That’s when I discovered 6meal’s Protein Boost Plan"

– Nitika Raheja

"We've been enjoying 6meal since 2021, and the variety, flexibility, and flavorful dishes are unmatched"

– Apurva Johri

"Healthy weight, clear skin and more energy--6meal is my go-to for fresh meals that help me feel my best every day. All meals are 100% natural, with no artificial ingredients"

– Aakshi Katyal

Delivered 400,000+ meals

Trusted by thousands across Delhi-NCR

Healthy Meal Plan Delhi

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Your path to healthier living starts here.

Delicious & nutritious meal plans tailored to your goals. Enjoy convenient and healthy meals delivered right to your doorstep in Delhi NCR locations, including Gurgaon and Noida.

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+91-9899975450

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