Vision
At 6meal, we revolutionize health and wellness through personalized, science-based nutrition solutions. Our vision is to empower individuals with expertly crafted meal plans that meet dietary needs and aid in reversing and managing chronic health conditions. We envision a future where optimal nutrition is central to a healthier, more fulfilling life.
Founded to blend nutritional science with everyday convenience, 6meal emerged from recognizing food’s crucial role in preventing and treating lifestyle-related health issues. Over the past decade, we've integrated cutting-edge research into managing type 2 diabetes, hormonal imbalances, and other concerns into our meal planning. By evolving with scientific advancements, we deliver tailored, fresh, and nutritious meals to support our clients' health goals.
Mission
Our mission is to enhance the health and well-being of individuals through meticulously planned meal solutions that align with their individual health goals. We strive to provide:
Personalized Nutrition: Tailored meal plans developed by our nutritionists to meet specific goals, whether for weight management, muscle building, or addressing dietary requirements.
Scientific Excellence: Menus grounded in the latest nutritional research and designed to help reverse or manage chronic lifestyle diseases.
Convenience and Quality: Freshly prepared meals that are preserved using advanced food safety technology, offering both convenience and the highest quality.
Empowerment through Education: Providing transparent processes and nutritional counseling to support our clients' health journeys with clarity and confidence.
"As a nutritionist I like that I am able to play an instrumental role in improving the health of young and aging people so that they can prepare well for their lives ahead by overcoming any barriers to healthy living and to make sustainable changes that support long-term healthy lifestyle."
“With over 6 years of experience as a Dietitian, I'm here to help you nourish your body and mind in a way that fits your life. I believe in creating personalized nutrition plans that not only boost your well-being but also enhance your quality of life, promote longevity, and keep you feeling your best for years to come."
A Note From Our Founder
Seven years ago, when I launched 6meal, my mission was clear: to provide nourishing, flavorful, and convenient meals for individuals who prioritize their health while navigating a busy schedule. I believe that proper nutrition is the cornerstone of a vibrant life, yet many struggle to find the time for preparing balanced meals. That’s why I set out to create a solution that makes healthy eating not only achievable but effortless.
At 6meal, we prioritize your well-being by crafting meals with fresh, whole ingredients that are perfectly balanced. Each meal is designed to energize your day, support your health goals, and offer essential nourishment. Whether you’re focused on maintaining a healthy diet, building muscle, or managing your weight, 6meal is here to simplify your journey and restore joy to your dining experience.
To ensure that you receive a truly personalized approach, we recommend a thorough consultation with our 6meal nutritionist. This step is crucial for tailoring your meal plan to your unique health journey, allowing us to bridge the gap between health and convenience. Our goal is to provide a holistic approach that aligns with your specific needs and goals, ensuring continuous monitoring and support. At 6meal, we are committed to customizing your experience and delivering fresh, flavorful meals right to your doorstep.
Thank you for choosing us to be a part of your path to wellness.
Warmly,
Sonal -
Founder, 6meal